blog
Burnout – from spark to conflagration
Depression and burnout syndrome are diagnoses that are based on many severely limiting symptoms…
Depression: When smiling doesn’t help – what really helps
Many people only think of sadness when they think of depression. But the truth is more complex…
Can smartphones make you antisocial ?
Whether smartphones can make people antisocial per se is a question that can neither be answered in the affirmative nor in the negative. Which of course also means that they could…
Ketogenic diet – miracle weapon against diseases and obesity ?
Everyone has been talking about the ketogenic diet since the dawn of mankind. It is doubtful whether Stone Age man suffered from MS, cancer, diabetes, obesity and high blood pressure.
Are you addicted to recognition and what can you do about it ?
The constant search for recognition resembles a certain addiction to pleasure, which can be more difficult for people than one might imagine.
„Work-Life-Balance“ – the fairy tale of balance
“Work-life balance” – the term alone is thought-provoking and contains a massive misconception. It suggests…
Muscles make us happy !
Muscles don’t just make you happy because the T-shirt you deliberately bought too small and the ripe, plump fruit inside astonishes or amuses those around you…
wingwave® Coaching Berlin
wingwave® Coaching Berlin is a very effective short-term coaching method that identifies stressors and releases blockages. wingwave® is based on the mechanisms of kinesiology muscle testing, bilateral eye stimulation and neurolinguistic coaching.
“It’s not your job to like me, it’s MINE !”
“Be worth it to yourself, you are unique. What does that mean exactly? Well, many people search, some for the rest of their lives, for self-valorization…