Burnout – from spark to conflagration
Depression and burnout syndrome are diagnoses that are based on many severely limiting symptoms…
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Depression: When smiling doesn’t help – what really helps
Many people only think of sadness when they think of depression. But the truth is more complex…
Can smartphones make you antisocial?
Whether smartphones can make people antisocial per se is a question that can neither be answered in the affirmative nor in the negative. Which of course also means that they could…
Are you addicted to recognition and what can you do about it?
The constant search for recognition resembles a certain addiction to pleasure, which can be more difficult for people than one might imagine.
„Work-Life-Balance“ – the fairy tale of balance
“Work-life balance” – the term alone is thought-provoking and contains a massive misconception. It suggests…
“It’s not your job to like me, it’s MINE!”
“Be worth it to yourself, you are unique. What does that mean exactly? Well, many people search, some for the rest of their lives, for self-valorization…
Workaholism – is the new self-esteem?
Is workaholism replacing self-esteem for many? I was inspired to write this article when I read the post “Sitting is the new smoking”….